APRIL Morning Momentum Yoga Series

1 Month- Morning Momentum with Madleen is a 45-minute, Monday-to-Thursday morning program designed to help you build consistency, discipline, and a meaningful morning ritual. Starting at 7:15 AM Central Time, this program combines movement, breathwork, yoga, mantra and journaling to energize your day and align your mind, body, and spirit.

Whether you’re struggling to stick to a routine or seeking a supportive space to anchor your mornings, this series will provide the structure and inspiration you need to show up for yourself consistently. Each session is infused with intention, blending science, energy work, and self-improvement to set the tone for a balanced and productive day.

Join Madleen every week to create a sustainable, empowering morning practice that cultivates focus, clarity, and growth.