1:1 YOGA COACHING
Unlock Your Heart • Align Your Body • Embody Your Truth
Are you ready to step into a deeper, more aligned version of yourself?
My 1:1 online yoga coaching is a sacred space for you to come home to your body, open your heart, and realign with your truest path.
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WHAT WE WILL EXPLORE TOGETHER
2 HOUR Online personalized yoga and movement sequences designed for you: your body, your goals, your soul’s longing.Heart-opening practices to release what no longer serves and create room for love, connection, and inner freedom.
Alignment work that bridges body, mind & emotion (especially in the areas of relationship with self and others).
Integration of embodiment, breathwork, yoga philosophy and intuitive guidance so you don’t just move on the mat, you transform off the mat.
Online convenience: coach from your home, your space, your rhythm. Wherever you are (Madison, Chicago or beyond).
Option to bundle sessions into a coaching journey so you build lasting tools, not just one session of relief.
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Who this is for:
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You’ve already sensed there’s more than “just another yoga class”, you want depth, heart, transformation.
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You’re ready to feel more aligned in your body, more open in your heart, more empowered in your life.
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You’re willing to show up for yourself.​
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You want a guided, personalized, supported path rather than a generic class.
How it works
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Click the Book(20 min call) button to connect, share your story & set your intention.Send an email providing 3 best times and dates for call.
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After Call
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Choose single sessions or a discounted package for deeper support.
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Each session is video-based, tailored, and includes follow-up guidance/resources.
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Together we’ll map your path: what you feel, what you want, what you’re ready to embody.