ONLINE| One Month Morning Momentum (February)
Mon, Feb 03
|Zoom Link will be sent after registration.
A 45 minute, Monday through Thursday Morning program designed to help you build consistency, discipline, and a meaningful morning ritual.
Time & Location
Feb 03, 2025, 7:30 AM – Feb 27, 2025, 8:15 AM
Zoom Link will be sent after registration.
About the event
1 Month- Morning Momentum with Madleen is a 45-minute, Monday-to-Thursday morning program designed for those seeking to create consistency, discipline, and a meaningful morning ritual. Starting at 7:30 AM Central Time, each session combines movement, breathwork, yoga, and journaling to energize your day and align your mind, body, and spirit.
This program is for anyone who:
Struggles with maintaining a consistent morning routine.
Desires a supportive and nurturing space to establish empowering habits.
Feels overwhelmed or unmotivated in starting their day with intention.
Is looking to cultivate self-discipline while integrating science, mindfulness, and energetic alignment.